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Coaching is very much a two way interactive process that requires commitment and contribution from both of us.  I work hard to create the most effective questions that enable you to find answers to your own problems and I need you to be open, curious and ready to explore the various paths that could lead you to opportunity and success.  I love it and think It's a fun, interesting and effective way to take ownership of your health and live a fulfilling life - but it's not for everyone.

I'd love you to read the COACHING AGREEMENT  below to find out if the coaching process and my way of working sounds like it's is aligned with who you are and what you need. It's the agreement my clients and I commit to before we proceed with coaching.  Give it a read and get in touch if you would like to know more.  

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